Teething is a significant milestone in your baby’s development, but it can also be a challenging time for both infants and parents. One of the most common struggles during teething is disrupted sleep.
When those little teeth start to push through, it can lead to discomfort and restlessness, making it difficult for your baby to sleep through the night.
However, there are several strategies you can employ to help your teething baby find comfort and get a good night’s rest.
Chill Teething Toys
One effective way to soothe a teething baby at night is to provide them with chilled teething toys. The cold can help numb the gums and reduce inflammation.
Be sure to use teething toys that are specifically designed to be chilled and not frozen to avoid injury.
Place the toy in the refrigerator, not the freezer, as extreme cold can harm sensitive gums.
Teething rings made from safe, non-toxic materials are a popular choice for teething babies.
These rings are easy to hold and chew on, providing gentle pressure on the gums.
Some even have textured surfaces to massage sore gums effectively. Keep a teething ring near the crib for easy access during the night.
A clean, damp washcloth placed in the refrigerator for a short time can work wonders.
Allow your baby to chew on the cold washcloth to relieve teething discomfort. Be sure to supervise your baby while they use it to prevent any choking hazards.
Using your clean finger, gently massage your baby’s gums. Make sure your hands are clean, and your nails are trimmed.
The pressure can help alleviate some of the discomfort associated with teething. If your baby resists, don’t force it. Try again later when they are more receptive.
Teething Gels or Powders (Consult Your Pediatrician)
There are over-the-counter teething gels and powders available that may provide relief. However, it’s crucial to consult your pediatrician before using any medication or topical treatments on your baby. They can recommend a safe product and provide proper guidance on usage.
Comforting Bedtime Routine
Establishing a calming bedtime routine can help your teething baby relax and prepare for sleep. This routine might include a warm bath, a gentle lullaby, or a favorite bedtime story. Consistency is key, as it signals to your baby that it’s time to wind down.
Pain Relievers (Under Medical Guidance)
In some cases, your pediatrician may recommend a pain reliever such as infant acetaminophen or ibuprofen.
These should only be used as directed by your healthcare provider and should not be used as a first-line treatment.
Never give your baby medication without consulting a healthcare professional first.
Sometimes, what your teething baby needs most is your comforting presence. A little extra cuddle time, rocking, or soothing in your arms can provide the reassurance your baby needs during this challenging time.
Stay Patient and Consistent
Remember, teething is a temporary phase, and it will eventually pass. It can be a trying time for both you and your baby, but with patience and a loving approach, you can help your little one find relief and get a good night’s sleep.
In conclusion, teething can be a trying time for parents, but there are effective ways to soothe a teething baby at night. By employing these strategies and consulting with your pediatrician when necessary, you can help your baby find comfort and ensure that both you and your baby get the rest you need during this challenging period.